I'm now over five years post SCAD, just coming up to 55 and the happiest I have ever been in my life. So what's changed?
1. I got healthy through eating well and exercising moderately (gardening, yoga, walking, badminton).
2. I chucked my stressful job and now write a 50 plus lifestyle blog over at https://flowerpowerlife.wordpress.com/(link is external)